美国健美冠军打造苗条腰部曲线和强健脊柱的69个权威动作
/ 2015-01-01
/ 人民邮电出版社
推荐组合购买: 肌肉训练完全图解:跑步运动 肌肉训练完全图解:女性形体健美 肌肉训练完全图解:自行车运动 肌肉训练完全图解:拉伸训练 肌肉训练完全图解:功能性训练 肌肉训练完全图解:力量与体能训练 肌肉训练完全图解:中年人士的终极健身指南 肌肉训练完全图解:终极健身百科全书 冠军教练精心指导172个标准姿势。 325幅真人演示详细分解动作、专业身体肌肉解剖图及3D图解。 打造苗条腰部曲线和强壮脊柱的69个健身训练 美国健美冠军权威打造 核心 专项训练全书。 打造强健身体 核心 的终极训练。 打造苗条腰部曲线、清晰6 块腹肌和强健脊柱的训练计划。 10 种热身和拉伸练习 保持肌肉供血充足和柔软, 防止运动中的撕裂和其他伤害。 29 种静态练习 增强肌肉力量,改善身体柔韧性 和灵活性,唤醒
¥33.10定价:¥48.00(6.9折)
深入理解Java核心技术:写给Java工程师的干货笔记(基础篇)
全网阅读量千万的Java工程师成神之路学习笔记,Java基础知识点查漏补缺,Java程序员案头宝典,面试笔记干货大全,随书附赠一份惊喜彩蛋
/ 2022-05-01
/ 电子工业出版社
本系列图书是Java程序员系统化学习的良师益友,随书还附赠一份惊喜彩蛋 《深入理解Java核心技术:写给Java工程师的干货笔记(基础篇)》内容覆盖了大部分Java基础知识,非常适合Java开发者进行查缺补漏以及系统化的学习。
¥103.50定价:¥138.00(7.5折)
【预订】Fifth Year Music: Hollis Dann Music Course (1917) 978116
美国库房发货,通常付款后3-5周到货!
/ 2010-09-10
¥169.00
【预订】妮可·霍利斯:精心策划的室内空间 Nicole Hollis: Curated Interiors 进口原版英文
预订图书大约8-12周发货
/ 2020-10-06
/ Rizzoli
¥341.00
进入善本图书旗舰店
【预订】Mighty Pup Power! (Paw Patrol) 9780525577720
国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9780525577720 Author 作者 James Hollis Format 版本 精装 Pages Number 页数 24页 Publisher 出版社 Golden Books Publication Date 出版日期 1800-01-01 Product Dimensions 商品尺寸 7.80 x 6.40 x 0.30 Shipping Weight 商品重量 0.22 Language 语种 其它(含多语)
¥60.00
【预订】Women and Positive Aging 9780124201361
美国库房发货,通常付款后3-5周到货!
/ 2016-03-10
/ 暂无出版社信息
Product Details 基本信息 ISBN-13 书号 9780124201361 Author 作者 Hollis-Sawyer, Lisa Format 版本 精装 Pages Number 页数 352页 Publication Date 出版日期 2016-03-10 Shipping Weight 商品重量 700g Language 语种 英语 Book Contents 内容简介 Women and Positive Aging: An International Perspective presents the noted research in the fields of psychology, gerontology, and gender studies, reflecting the increasingly popular and pervasive positive aging issues of women in today’s society from different cohorts, backgrounds, and life situations
¥523.00
【预订】Nickelodeon 5-Minute Stories Collection (Nickelodeon) 97
美国库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9780593304914 Author 作者 James Hollis Format 版本 精装 Pages Number 页数 160页 Publisher 出版社 Random House Books for Young Readers Publication Date 出版日期 1800-01-01 Product Dimensions 商品尺寸 10.6 x 7.9 x 0.9 cm Shipping Weight 商品重量 1650g Language 语种 英语
¥139.00
【预订】Un-Conventional - 13 Years of Meeting the Stars of Docto
美国库房发货,通常付款后3-5周到货!
/ 1988-08-08
/ Lulu.com
¥168.00
预订 The Endangered Earthlings' Handbook 9781695462090
海外仓库发货,通常付款后4-9周到货!
/ 2019-10-01
图书信息 书号: 9781695462090 作者: Paul Hollis 装帧: 平装-胶订 页数: 320页 出版社: Independently Published 尺寸: 22.9 x 15.2 x 2.5 cm 出版日期: 2019-10-01 重量: 454g 语种: 其它(含多语) 内容简介 We humans are the single thing which must change in order to
¥176.00
【预订】Girl, Wash Your Face: Stop Believing the Lies about Who
美国库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781400201655 Author 作者 Hollis, Rachel(作者) Format 版本 精装 Pages Number 页数 240页 Publisher 出版社 Thomas Nelson Publication Date 出版日期 1800-01-01 Product Dimensions 商品尺寸 8.5 x 5.7 x 1 cm Shipping Weight 商品重量 750g Language 语种 英语 Book Contents 内容简介 Do you ever suspect that everyone else has life figured out and you don’t have a clue If so, Rachel Hollis has something to tell you: that’s a lie.As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so oft
¥183.00
【预订】Dreams Altered But Not Abandoned - The Teen Mom Experien
美国库房发货,通常付款后3-5周到货!
/ 2012-01-01
¥149.00
【预订】Modern Inorganic Chemistry 9781632385482
国外库房发货,通常付款后3-5周到货!
Product Details 基本信息 ISBN-13 书号 9781632385482 Author 作者 Garry Hollis Format 版本 精装 Pages Number 页数 360页 Publisher 出版社 NY Research Press Publication Date 出版日期 1905-07-09 Product Dimensions 商品尺寸 11.00 x 8.50 x 0.56 Shipping Weight 商品重量 1.88 Language 语种 其它(含多语) Book Contents 内容简介 Inorganic chemistry is the study of inorganic compounds and their corresponding chemical reactions. Inorganic chemistry has been implemented in the industrial sector as well the agricultural sector. Bioinorganic compounds, organometallic compounds, cluster compounds are some of the popularly studied chemical compounds in this discipline. This book on modern inorganic chemistry focuses on the latest research that is taking place in this field. Topics are well-explained and follow a systematic approach of analysis. This book is a compilation of the latest studies and e
¥1411
【预订】Como Te Va Con Eso?: Un Plan Para Pasar de la Lucha Diar
预订商品,按需印刷,需要1-3个月发货,非质量问题不接受退换货。
¥178.16
【预订】Is Birdsong Music? 9780253026200
国外库房发货,通常付款后3-5周到货!
/ 2017-05-01
Product Details 基本信息 ISBN-13 书号 9780253026200 Author 作者 Hollis Taylor Format 版本 精装 Pages Number 页数 364页 Publisher 出版社 Indiana University Press Publication Date 出版日期 2017-05-01 Language 语种 其它(含多语) Book Contents 内容简介 How and when does music become possible Is it a matter of biology, or culture, or an interaction between the two? Revolutionizing the way we think about the core values of music and human exceptionalism, Hollis Taylor takes us on an outback road trip to meet the Australian pied butcherbird. Recognized for their distinct timbre, calls, and songs, both sexes of this songbird sing in duos, trios, and even larger choirs, transforming their flute-like songs annually. While birdsong has long inspired artists, writers, musicians, and philosophers, and enthralled listeners from all walks of life, researchers from the sciences have dominated its study. As a field
¥749.00